INTRO TO BRAZILIAN JIU JITSU · COTTONWOOD HEIGHTS
START JIU JITSU
THE RIGHT WAY.
A calm, structured six-week introduction for complete beginners—without sparring, pressure, or needing to get in shape first.
BEGIN HERE
MON + WED · 5:45 PM
6 WEEKS
A clear beginner roadmap
$5
Two-week trial
0 SPARRING
In Intro classes
BUILT FOR THE FIRST DAY
YOU DON'T HAVE TO BE READY.
THAT'S WHAT THIS IS FOR.
Most people are not afraid of learning jiu jitsu. They are afraid of being dropped into a room where everyone else already knows what to do.
Corvus Intro to BJJ gives you a clear starting point. You will learn the movements, language, positions, and basic techniques in an environment made specifically for new students.
SEE WHAT CLASS FEELS LIKE
A LOOK INSIDE
THE INTRO CLASS.
A short class video will go here so new students can see the pace, coaching, and cooperative drilling before they arrive.
WHAT YOU WILL EXPERIENCE
A SIMPLE PATH FROM
UNCERTAIN TO COMFORTABLE.
01
LEARN HOW TO MOVE
Build comfort with essential movements and positions before anything becomes fast or chaotic.
02
UNDERSTAND THE BASICS
Learn what each position means, what your goal is, and the safest way to respond.
03
BUILD REAL CONFIDENCE
Practice with normal drilling—without sparring, pressure, or needing to prove yourself.
THE SIX-WEEK ROADMAP
KNOW WHAT YOU'RE
LEARNING NEXT.
The course builds from safe movement to positional understanding. Each week gives you a small, useful piece of the larger jiu-jitsu puzzle.
WEEK 1
MOVE SAFELY
Base, posture, frames, hip movement, technical stand-up, and the language used in class.
WEEK 2
UNDERSTAND POSITION
The positional hierarchy, recognizing good and bad positions, and understanding each person’s goal.
WEEK 3
ESCAPE PINS
Creating space and using coordinated hip and shoulder movement to escape side control and mount.
WEEK 4
PLAY GUARD
Managing distance, maintaining connection, recovering position, and completing a basic sweep.
WEEK 5
CONTROL AND ADVANCE
Staying balanced on top, passing the legs, establishing control, and moving to stronger positions.
WEEK 6
CONNECT THE PIECES
Reviewing major positions, moving safely between them, submission awareness, and preparing for Fundamentals.
YOUR WEEKLY STARTING POINT
SHORT CLASSES.
CLEAR PURPOSE.
Come once or twice each week. Every class focuses on foundational movement, a small number of techniques, and cooperative practice.
INTRO TO BJJ · NO-GI
MONDAY 5:45–6:30 PM
WEDNESDAY 5:45–6:30 PM
Movement · Basics · Drilling · No sparring
YOUR INSTRUCTORS
AUSTIN + ANDREW
Patient coaching, plain-language explanations, and a class designed around what a brand-new student actually needs—not what an experienced athlete already knows.
✓ Beginner-focused instruction
✓ Small, understandable lessons
✓ A welcoming path into Fundamentals
REAL GOOGLE REVIEWS
THE CORVUS EXPERIENCE.
5.0 ★★★★★ · 19 GOOGLE REVIEWS
★★★★★
“As a beginner in BJJ this has been an amazing place to train!”
Garry Salisbury
Google Review
★★★★★
“I felt immediately welcomed by the coaches and team when I first began…”
Morgan Anderson
Google Review
★★★★★
“A very family friendly place for kids to adults! No egos here!”
Jiu Jester
Google Review
QUESTIONS BEGINNERS ACTUALLY ASK
YOU'RE NOT THE ONLY ONE WONDERING.
TRY TWO WEEKS FOR JUST $5.
No contract. No experience. No sparring in the Intro class. Just a better way to find out whether jiu jitsu is for you.